Who are we and how can therapy help me?
Anchored Counseling Company provides psychotherapy to individuals suffering from eating disorders, disordered eating, and body image concerns. We also treat disorders such as anxiety, depression, substance use disorders, and obsessive compulsive disorder. Many of our clients seek support around relationship issues, boundary setting, sexual trauma, and family of origin concerns. We believe evidence-based treatments provide the highest quality of care and the best outcomes for our clients. Our clinicians practice from a Health at Every Size (HAES) and trauma-informed approach.
Anchored Counseling Company provides psychotherapy to individuals suffering from eating disorders, disordered eating, and body image concerns. We also treat disorders such as anxiety, depression, substance use disorders, and obsessive compulsive disorder. Many of our clients seek support around relationship issues, boundary setting, sexual trauma, and family of origin concerns. We believe evidence-based treatments provide the highest quality of care and the best outcomes for our clients. Our clinicians practice from a Health at Every Size (HAES) and trauma-informed approach.
- Therapy increases the understanding of the relationship between emotions, behaviors, thoughts, physical sensations, and our past experiences.
- Therapy supports us in setting appropriate boundaries and practicing healthy communication skills so that we can live in fulfilling and healthy relationships with others.
- Therapy addresses negative, and oftentimes self destructive, behavioral patterns and thought processes. Therapy allows us to create sustainable patterns of self-care and to determine our values so that we can live a meaningful life.
- Therapy supports us in identifying traumatic events, reprocessing with a safe and trained professional, and developing a more compassionate lens for our life story.